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Well-being Lab: Improving sleep, how to make technology work for you and not against you

Allison from Counseling Services will talk about sleep. She will share tips on how to use technology to get better and more restful sleep.

Location

Room 202

Olin Center for Educational Technology

733 35th St.
Rock Island, IL61201
United States

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Tickets

Free

Contact

Allison Mirell-Heaton
allisonmirellheaton@augustana.edu